Group Classes
Single class $50.00
package of 10 $450.00
Intro class rate $35.00 code INTRO
Private sessions
Single Session Intro rate $130.00 (1st time only) code 1st time
Single Session $150.00 (10 pack $1400.00)
Duet session $230.00 (10 pack 2000.00)
Memberships Silver & Gold
Silver Membership classes pr month w/ 2 cancels and two moves.
22 classes a month. 380.00 pr month $1140.00 to begin.
Gold Membership Unlimited classes pr month 4 cancels and moves $400.00 pr month $1200.00 to begin
Take as many classes as you can handle! We ask for 3 months in advance ($1140.00 or $1,200.00) to start and then go to auto pay after 3 months and continue to save for $380.00 or $4000.00 pr month.
The “Fosbury Flop”
In 1968, 21 year old Oregonian, Dick Fosbury won the gold medal for the high Jump at 7 ft,4 1/4 inches. He re-invented the sport; realizing if you propel the heaviest part of the torso straight off the ground first, you go higher.
Gravity defines how we move, stand, even digest our food, yet we rarely consider it in exercise. Pilates is all about Gravity, and how to teach the body to USE it and not abuse it…gravity is everything.