Group Classes

Single class $45.00

package of 5 $210.00

package of 10 $400.00

Private sessions

Single session $135.00 (10 pack $1300.00)

Duet session $220.00 (10 pack $2100)

Memberships Silver & Gold

Silver Membership classes pr month w/ 2 cancels and two moves.

22 classes a month. 350.00 pr month 1050.00 to begin.

Gold Membership Unlimited classes pr month 4 cancels and moves 380.00 pr month 1140.00 to begin

Take as many classes as you can handle! We ask for 3 months in advance ($1050.00 or $1,140.00) to start and then go to auto pay after 3 months and continue to save for $350.00 or $380.00 pr month.

The “Fosbury Flop”

In 1968, 21 year old Oregonian, Dick Fosbury won the gold medal for the high Jump at 7 ft,4 1/4 inches. He re-invented the sport; realizing if you propel the heaviest part of the torso straight off the ground first, you go higher.

 

Gravity defines how we move, stand, even digest our food, yet we rarely consider it in exercise. Pilates is all about Gravity, and how to teach the body to USE it and not abuse it…gravity is everything.